Saturday, 20 October 2012

Waves of Grief

I'm feeling so very frightened right now. I'm frightened not only by the depths of the despair and loss I feel, but also the length of time I am likely to feel that. I'm frightened by the life I will have to lead for the rest of my life and the strength of the yearning I have my son Hamish.

I miss him. This morning I craved his morning cuddle so much, I sat in front of my computer looking at photos, stroking the screen and begging for him.  I saw a photo of him in his stroller and he looked as though he wanted to get out. "I'll get you out Hami!" I wanted to scream. It's frustrating and hopeless and desperate.  One of the problems I am noticing is that it gets worse every day.


I'm hoping there is sand in heaven.
I spoke to a man who lost his son during the week. He used the analogy of school camp. On the first day they are gone you may miss them, by the end of the first week, you really miss them, after 3 weeks, you can't stop thinking about them and it gets worse every day.  I guess in the first few days, I could've almost forced myself to imagine Hami went to Grandma's house but as the days crawl by, the permanency of the situation slaps you in the face. Right now, I miss him with every breath. I'm so desperate for a touch, a smell, a kiss, a cuddle. How do you get on with your day when you feel that hopeless?

I'm finding the grief comes in waves. Sometimes I'll be wading in the shallows and other times  I'll be left broken on the shore, gasping for air after being hit by a crushing wave.  You can't predict it. The smallest things can reduce you to your knees. The sight of my nephew in his football uniform broke my heart the other day. I will never see Hamish in a football uniform. I wanted so many things for him, and none of them will happen.

I met with my beautiful friend Katie yesterday. She was Hami's Day Care mum 2 days a week. She spoke of his intelligence, focus, and his beautiful cheeky smile and I sat and sobbed with her in a cafe and tears full of hopes and dreams for my darling boy disappeared into my coffee. Such a waste of a precious, beautiful boy.

As I mentioned, I spoke to another parent during the week who lost a child and the bitter grief he is still experiencing four years after his son passed frightened me. He spoke of friends leaving, of marriages dissipating, of intense sadness and loneliness, of a life utterly broken. "Eighty per cent of the people who are around you now, won't be in two months," he said.  I left scared.

I was reminded later that every person, every family has to walk their own treacherous path of grief. And what is one family's journey will not be another's.  I don't know what our path will be like, I'm only living one day at a time, but I have no doubt it will be filled with pot-holes and perils.

Fortunately, we are experiencing love and support on unprecedented level and although sometimes I feel like I don't deserve it, that I can't give anything back in return, it will help me to crawl, to stumble and to eventually walk again.

Thank you for the love, the thoughts, the prayers.


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24 comments:

  1. Nothing will ever be required from you for us letting you know we are here,even if it is just to vent and blurb on your blog.I read every post with sadness and awe.You have support.People you love might leave,but then that is because they could not handle it,where as you can't tap out.You can't walk away to forget it all.So hang in there the best you can and just remember we are all behind you.

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  2. Rach,
    I cannot read and not reply, your writing is so beautiful, even if it is so sad that it is hard to read. People will come and people will go, I think this happens because we don't know what to say. We try to be a good friend, but are so worried about saying the wrong thing, we say nothing at all. Friends of ours lost their little 17 day old baby last year, I know I haven't been a good friend, we don't see eachother (doesn't help that I live so far away now) but it doesn't mean that I don't think of them every single day, I really do, little Jensen is always in my thoughts, everytime I look at Sam. I think of you each and every day, and I know I will forever. Love Amanda xo

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  3. I've been thinking of you every day. I wish I could do something. Keep writing xx

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  4. Hi, I just want to say that what you are feeling is completely normal. I lost my little girl almost 7 years ago. And while I am still in pain and break down, I miss her more and more everyday, I have come to realise that this is my new normal. Life will never be the same as it was 7 years ago.
    It is hard to describe how it happens but in time I found myself starting to smile when I thought of her and not crying quiet so much. I also found that talking about her was my way of keeping her alive. I didn't want her forgotten or for her name to never be spoken. I also had a 9 week old baby and I promised her and myself that he would know everything about his sister. And now he is a healthy 7 year old and he talks about her like he knew her. A few of my friends were a little shocked by how much I spoke of her, some a little unsure of what to say but I said to them that I wanted to keep her spirit alive and that even though she isn't hear with us anymore, doesn't mean that she isn't my child. I also let them know that I would rather that they upset me and make me cry by talking about her than not talking about her incase it upset me.
    Anyway these are just a few things that helped me. But please don't pretend everything is ok when its not and don't expect too much of yourself.
    I'll prey for you and your family.

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  5. Rachel,
    I have been having a break from the blogging world for a month or so, and today I decided, while I was having a cuppa, to have a bit of a read and catch up. I saw this post and with a feeling of dread in my stomach, went back over your previous posts.
    Words can't express how incredibly sorry I am for your loss. As tears pour down my face, I wonder how it would be possible to ever cope with something that terrible. One of my biggest fears is anything bad happening to one of my boys.
    I wish I could comfort you in some way.
    Sending you love, hugs and peace.
    Tracey
    xx

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  6. Rachel, I know so little of this journey of grief that you're on. It does seem so insurmountable and there's no doubt you'll grieve the loss of Hamish for as long as you're on this earth. But as you said, everybody has a different story of loss. Someone else's experience doesn't necessarily have to be yours. I wonder if that means that you just have to have believe that you WILL survive this. That – as impossible as it seems now – you will find your way. Even with the potholes and perils you will encounter along the way. You might have to convince yourself every day or many times a day, but try to believe that hope can rise from the ashes. That joy comes in the morning. That love never dies. That one day you'll get to cuddle your little Hamish for an eternity. Much love xx

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  7. You have been in my thoughts all week. Sending you hugs & good thoughts & a fervent wish there was a way to help reduce the pain. X

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  8. Hugs to you, you are in my thoughts x

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  9. I wish I was a magician and I could turn back time and make everything different for you. I will never tire of you talking about Hamish, I will never stop searching for your gorgeous daughter when I go to the classroom, just to check that she is ok. I ask Imogen everyday how she is doing. I send you my love and hope that one day soon I'll see you at the classroom so I can give you a hug. xx Kelly xx

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  10. Rachael Herkes20 October 2012 16:31

    Dearest Rachel, I can understand that you are frightened by your journey of grief. It's still so raw and an emotional roller coaster. However, your other three beautiful children need you on their journey of life. To guide them through this time. I can't say it will get easier or hurt less, but it's a road that you need to take with many people around you. I think it's good to talk to others that have experienced the loss of a child. Each one will have a different way that they coped and travelled through their journey. This may help you, even a little bit to ease your pain. Do not expect too much of yourself, start small. Meet with friends, don't isolate yourself, and hug the ones that love you. It's sounds like you have a lot of support and love, this is the time to take it. Love Rachael xxxx

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  11. Its enough that you make it through today, try not to worry about tomorrow. Just make it through today and breathe in and out. We are all holding you up as long as you need. You are filled with love xxx MC

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  12. I came accross you blog via babymac. I have thought about you so often this past week. My heart breaks for you and your precious family. Please know there are so many of us out there thinking and praying for you.
    Regards, Sarahxx

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  13. Dear Rachael,
    You & I have never met, but as a mother, my heart is heaving for you right now. I haven't been able to stop thinking about you & the insurmountable grief you must be feeling. I wish I had some words of wisdom to be able to easy your pain. Please know though, that you & your family are in my thoughts & I'm sending all my love to help you all heal.
    All my love. xx

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  14. My grandparents lost their boy when he was four. He was older than my father. My Gran never got over it fully. The memory of their boy would bring tears to my Grandad's eyes. Even though they lived a wonderful full life. But they did stay together, they raised a family, they retained friends. They never, ever forgot. And even though he died 21 years before I was born, I know everything, sad and happy, about my uncle who never had the chance to grow up. He was always hovering in our family gatherings. Every extended family photo, he was mentioned, and we all wished that Uncle Noel was there with us. I wish that ache of regret that you will never see your boy grow up was not there, but instead your boy was in your arms. I know you will carry him in your heart forever. I continue to pray that you find your way in learning how to exist with the emptiness.

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  15. Rach, your friends myself included wouldn't desert you. Even if you didn't want us, even if you felt like we could never understand, even if you wanted to be by yourself, we would be there. We would be there with tissues, with cups of tea, be there to take the kids to the park, be there to put a load of washing on, be there for a hug, a cry, to sit in silence together. You are a wonderful kind and beautiful person. From here I can only offer my emotional support, but I will be here for you

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  16. Rachel, i have come across your blog and i couldnt read & not respond. I am so sorry for your loss and my heart aches for you. I know there is nothing i can say to take the pain away. My friend lost her boy 6 years ago now and although she had some dark days, she would always say im taking one step at a time and one day at a time. We always talk about her boy and remember him on his birthday. As a friend i will never forget him. I agree your circle of friends will probably change and when something like this has happened you realise who your true friends are.
    all my thoughts are with you and your family
    xxx

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  17. Rachel I'm crying for you, with you, for your beautiful boy.

    Abiding with you. May all of your close people circle their wagons, and may you receive strength from other people when it feels like you have none.

    XXXXXXX eden

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  18. Dear Rachel,
    I came across your blog on my Facebook page, of all pages.
    Like many of your readers, I am utterly compelled to write to you and express my deep sorrow at your loss. I have a 2 year old little girl, and I simply cant imagine life with out her.
    I also want to let you know that I lost a little sister, many years ago now. She drowned in our swimming pool at home in our back garden. So I speak from the perspective of a sibling, who still grieves for her loss. I was 9 at the time, (she was 4) and I am now 43. I recall as if it were yesterday, the horrific events of that day, and my mothers years of prolonged sadness and despair at her loss. Her death, and the painful years afterwards are a part of who I am today. So it is from the sibling perspective that I say to you, let your children grieve and be there for them when you can be, and if you cant be (and I am sure, like my mother, there will be many times in the early days where it will be too hard), make sure their emotional well being is cared for. It's so important for them too, to share their feelings, to grieve for their loss and to remember.

    My older sister and I did not really get that chance, and it is one of our great regrets. We still talk about it all these years later.

    I also want to let you know that my Mum and Dad are now 70 (they were in there late 30's when our younger sister died). They are still together, after living through their awful loss, and have found a way to live a fulfilling life. They share happiness, memories, and family times with my sister and I, and their 5 grand children, and Miranda's death is a part of our family history that binds us together. My Mum still has a photo of Miranda by her bed, after all these years.

    With love and prayers to you and your family to get through this incredibly painful chapter in your lives.


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  19. Dear Rachel, I came to your blog through the article on Mamamia... I am just so sorry and saddened for you. I didn't really want to read about such sadness but you write so beautifully, I have been pulled in.

    I just wanted to tell you that I supported two friends who lost babies to stillbirth at full term. One by long distance. Mostly they needed me in the first year. I was someone they could vent to, a shoulder to cry on. I mourned both these babies myself, deeply. Especially the first one, who was my close friend's daughter, and was born sleeping just two months after I had my son - we had planned to try and get pregnant at the same time.

    I never expected anything in return for my support and friendship to them during a time when many turned their backs or just failed to understand. At the end of the day, just being there for them to help make their load that tiny bit lighter, that was my reward. And I am sure your friends feel the same way. You feel you cannot "repay" them but you don't have to. Let them help you stand.

    I am so sorry for your terrible loss. It is the worst thing that can happen to a parent, no matter the age or circumstances of the loss of their child. Period.

    Hugs, Anna

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  20. Thank you Anna. I'm so lucky to have friends just like you. Who don't get upset if I don't answer my phone or reply to messages. Sometimes I just don't have the strength. They never judge and love us unconditionally. Friends like you are a gift to "the broken". x

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  21. Thank you for your words Rachel, and for acknowledging my post. I will continue to look in on you, even though my heart hurts when I read your raw, poignant words. My distant cousin lost his older sister to cancer when he was 7. He is now in his 40s. One day he told me: "I wish I remembered what my mother was like before." So much power in that one sentence. It makes me so sad for all the families living with the loss of a child and sibling. Sending you big hugs. Hamish was just beautiful and I am crying for him too.

    Anna

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  22. Hi Rachael, thank you for your words. Reading them actually puts into words a small part of my own pain and grief. A friend of mine recommended your page to me hoping it may help me get through my own hell on earth. My beautiful, spunky, live life on his own terms little boy who turned five on the 23rd of January was killed in a car accident on the 26th of February this year. The utter disbelief that he just isn't here anymore is only really now starting to sink in. It is made all the worse for me because it never had to happen! His father was drunk and picked him up from after school care. He died less than five minutes later. My one and only splice is that he felt no pain. At least I can only hope. I don't think I could bear to go on if I knew that he suffered. Please help me. Please tell me how you keep breathing and getting up every day?? What is the point? I sit here in my now empty house and the silence and futility of my present and my future threatens to swollow me whole! I repeat his last words to myself over and over... 'I love you too mommy' in the hopes that somehow this is all just some horrible nightmare I'll wake up from and that I'll go straight to his room to find him safely in bed where I can touch his warm sleeping body and see his big brown eyes crinkle up when he opens his eyes to see me smiling down at him. I just don't understand how I am supposed to keep up this farce that is now my life, without him. I was supposed to protect him from all the bad things in life that would hurt him. How was I to know that would be his own father.. The man that he loved and adored?!

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  23. Dearest Teresa,

    I'm so desperately sorry. It breaks my heart again to hear of another beautiful child taken far too soon and in such tragic circumstances. Please know I keep you in my thoughts and prayers. I too have had days where I wonder what the point of going on and I probably will have more days. But I just KNOW in my heart that I have to go on. That my beautiful boy wills me forward everyday and that every day that passes is just one day closer to seeing him again. It is horrendous pain but I'm proof that it is survivable. It won't be easy. Reach out and let people reach out to you. Find a professional you trust, etiher a psychologist, psychiatrist or grief counsellor. Get out, get gentle exercise and fresh air everyday (even if you don't want to) and never give up on your life. It's early days....you need all the people you can get. Please know that I am here on the end of the computer if ever you need to purge, to write, to cry. Writing is proven to help.

    I am not a psychologist or grief counsellor but I am a bereaved mother who knows the horrendous pain that comes with losing a child. There are others like us, walking, living and breathing without our children on earth.

    I'm not sure what your beliefs are but I am able to recommend some helpful books.

    Don't give up. All my love,

    Rachel

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    Replies
    1. Teresa, It may be helpful to join the Mummy Muddles Facebook page? There are other bereaved mothers there. x

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